Three Self-Care Tips For After Your Chiropractic Adjustment

Visiting a chiropractor for a neck or back adjustment is the first step in reducing your pain. While it often takes a series of return visits before your discomfort is completely eliminated, treatment from this health professional can improve your mobility and restore your quality of life. Chiropractic adjustments are typically short -- after your first consultation appointment, subsequent visits to the chiropractor's office can often be less than 30 minutes. Read More 

Alternative Medicine Options For Ankylosing Spondylitis

When you are suffering from ankylosing spondylitis, a very painful form of arthritis that generates in the spine and may then spread out to other joints, you may wonder what hope you will have of a normal, less painful life. Through conventional medicine, you may be able to treat your ankylosing spondylitis with NSAIDs (nonsteroidal anti-inflammatory drugs) or even surgery if your condition is severe enough. You may be looking for alternative medicine options that you can use in addition to conventional prescription medications. Read More 

3 Medicine-Free Tips For Battling Headaches During Pregnancy

If you're pregnant and find yourself dealing with headaches, you could be looking for a source of relief. Even though doctors generally say that it's okay to take acetaminophen while you're pregnant, you may be trying to limit the amount of medication that you take to keep your baby as safe and healthy as possible. Luckily, there are a few medicine-free ways that you can battle pregnancy-related headaches. 1. Drink Water Read More 

Three Reasons To See A Chiropractor After Having A Baby

Having a baby causes a lot of stress on any new mom's body, and this includes the back and spine. From awkward labor positions to late nights spent bending over a changing table, your back might feel worse than it did toward the end of your pregnancy. If you haven't considered chiropractic services as part of your postpartum care plan, here are three great reasons. Create a Baby Care Plan Read More 

Three Simple Ways To Prepare Your Child For The Chiropractor

Chiropractic care is a viable option for treating children with pain from sports injuries, poor posture, and even conditions such as attention deficit hyperactivity disorder. And while you might be excited for your child to receive the professional care he or she needs, the child could be a little apprehensive about receiving this type of treatment for the first time. Just as it's often necessary to provide a little encouragement about seeing the doctor or dentist, it's helpful to prepare your child for the chiropractic visit in a number of ways. Read More