Can A Chiropractor Help You Lose Weight?

If you want to lose weight, there are a number of different professionals you can consult with. You can meet with a dietitian, a personal trainer, or a medical doctor. But one professional you may not immediately think about meeting with is a chiropractor. Although they are well known for their back-adjusting abilities, chiropractors can actually be excellent helpers on your weight loss journey. Here are some of the specific ways they can help you drop those pounds. Read More 

3 Signs That It’s Time for Chiropractic Care

If you do not have a lot of experience going to the chiropractor, you might not know what the signs are that you need such care. Do you think you need chiropractic care? If so, then you will want to read through the following three signs: 1. Your Back Has Started to Lock Up Having your back lock up, even for a few moments, can be painful, scary, and just an overall inconvenient thing to experience. Read More 

Chiropractic Services For Back Pain

An aching back can make accomplishing the most simple of tasks difficult, such as tying a shoestring or putting on socks. Although it is possible for back pain to stem from an injury that requires undergoing surgery, it is often just the result of the types of tasks that are performed on a daily basis. For instance, a daily task as simple as sitting at a desk and working on a computer can take a toll on your back if your posture isn't proper. Read More 

How To Prep For Your First Physical Therapy Visit

Not all injuries are a result of a drastic accident. Many chronic aches and pains come from repetitive movements. For example, stiff, painful shoulders and a loss of your range of motion could be caused by how you sit or sleep. Or you may have horrible back or neck strain as a result of staring at your phone or hunching over a desk. Fortunately, you can undergo physical therapy to help alleviate the pain and prevent it from returning in the future. Read More 

4 Ways To Cure Your Neck Pain

Body aches are more than merely uncomfortable. Neck pain can cause significant stress and negatively impact your daily activities and overall quality of life. Fortunately, there are steps you can take to find relief from this condition. Here are four techniques you can use to soothe your neck pain: 1. Use a hot compress. Many people turn to over the counter painkillers as their first line of treatment when dealing with a sore neck, but natural remedies can be just as effective. Read More