Chronic headaches can be treated with medication, but if you want a more natural solution, there are several alternative therapies available. Alternative therapies tend to focus on prevention and alleviating the symptoms without resorting to medication. If you are suffering from chronic headaches, here are some alternative treatment options.
Biofeedback
Biofeedback focuses on helping you to control the factors that lead to the development of a headache. During therapy, electrodes are used to measure factors, such as skin temperature and heart rate.
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Visiting a chiropractor for a neck or back adjustment is the first step in reducing your pain. While it often takes a series of return visits before your discomfort is completely eliminated, treatment from this health professional can improve your mobility and restore your quality of life. Chiropractic adjustments are typically short -- after your first consultation appointment, subsequent visits to the chiropractor's office can often be less than 30 minutes.
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When you are suffering from ankylosing spondylitis, a very painful form of arthritis that generates in the spine and may then spread out to other joints, you may wonder what hope you will have of a normal, less painful life. Through conventional medicine, you may be able to treat your ankylosing spondylitis with NSAIDs (nonsteroidal anti-inflammatory drugs) or even surgery if your condition is severe enough. You may be looking for alternative medicine options that you can use in addition to conventional prescription medications.
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If you're pregnant and find yourself dealing with headaches, you could be looking for a source of relief. Even though doctors generally say that it's okay to take acetaminophen while you're pregnant, you may be trying to limit the amount of medication that you take to keep your baby as safe and healthy as possible. Luckily, there are a few medicine-free ways that you can battle pregnancy-related headaches.
1. Drink Water
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Having a baby causes a lot of stress on any new mom's body, and this includes the back and spine. From awkward labor positions to late nights spent bending over a changing table, your back might feel worse than it did toward the end of your pregnancy. If you haven't considered chiropractic services as part of your postpartum care plan, here are three great reasons.
Create a Baby Care Plan
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