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Beating Sciatic Nerve Pain Without Upping Your Pain Medication Dosage

Do you suffer from sciatic nerve pain? If so, you may have tried several things to overcome this type of pain. Perhaps some things like pain medication work for a short time, but they may also come with negative side effects that make you uncomfortable, such as drowsiness. You may even be concerned about a dosage increase and potential pain pill addiction. There are some things you may have never tried that do not have to involve the use of pain medications, and they can be effective for sciatica pain relief. Read More 

3 Alternative Methods To Treat Chronic Headaches

Chronic headaches can be treated with medication, but if you want a more natural solution, there are several alternative therapies available. Alternative therapies tend to focus on prevention and alleviating the symptoms without resorting to medication. If you are suffering from chronic headaches, here are some alternative treatment options. Biofeedback Biofeedback focuses on helping you to control the factors that lead to the development of a headache. During therapy, electrodes are used to measure factors, such as skin temperature and heart rate. Read More 

Three Self-Care Tips For After Your Chiropractic Adjustment

Visiting a chiropractor for a neck or back adjustment is the first step in reducing your pain. While it often takes a series of return visits before your discomfort is completely eliminated, treatment from this health professional can improve your mobility and restore your quality of life. Chiropractic adjustments are typically short -- after your first consultation appointment, subsequent visits to the chiropractor's office can often be less than 30 minutes. Read More 

Alternative Medicine Options For Ankylosing Spondylitis

When you are suffering from ankylosing spondylitis, a very painful form of arthritis that generates in the spine and may then spread out to other joints, you may wonder what hope you will have of a normal, less painful life. Through conventional medicine, you may be able to treat your ankylosing spondylitis with NSAIDs (nonsteroidal anti-inflammatory drugs) or even surgery if your condition is severe enough. You may be looking for alternative medicine options that you can use in addition to conventional prescription medications. Read More 

3 Medicine-Free Tips For Battling Headaches During Pregnancy

If you're pregnant and find yourself dealing with headaches, you could be looking for a source of relief. Even though doctors generally say that it's okay to take acetaminophen while you're pregnant, you may be trying to limit the amount of medication that you take to keep your baby as safe and healthy as possible. Luckily, there are a few medicine-free ways that you can battle pregnancy-related headaches. 1. Drink Water Read More