In the Journal of Complementary Therapies in Clinical Practice, researchers reported that multi-modal weight loss programs were an effective way for people to lose weight. Chiropractors can help you track your calories and create an exercise regimen for you if you are interested in a weight loss program. However, because they take a multi-modal approach to weight loss, they also offer unique services that can help you in your weight loss journey.
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If you're having lower back pain and your condition isn't getting any better, consider seeing a chiropractor. A few chiropractic adjustments to your spine might be beneficial. Your chiropractor might also use other treatments to help relieve your back pain.
Once your pain is managed, the chiropractor might start you on physical therapy treatments. Here's why physical therapy is often an important part of healing back pain.
Therapy Strengthens Muscles That Support Your Back
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You can suffer from back pain, especially when performing routine chores or after taking part in extreme sports. Research shows that lower back pain is a leading cause of disability across the globe. Despite these shocking findings, most people continue to ignore their lower back pain. Here are four consequences that come with ignoring your lower back pain.
Experiencing Intense Pain and Damaged Nerves
When you fail to seek treatment for your lower back pain, you aren't addressing the problem.
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Seeing a chiropractor is a great way to ease chronic back pain over time. By adjusting your spine, your chiropractor can slowly take pressure off the injured area and promote healing. But what about the acute pain you're feeling right now? What can a chiropractor do to bring you prompt relief in the moment? Here are a few of the treatments they may use.
Pneumatic Massage Gun
A pneumatic massage gun is simply a massage tool that operates by moving back and forth.
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Different reasons can cause your lower back to hurt, such as nerve pain, joint pain, and muscle pain. In most cases, the underlying conditions for your pain may not be dangerous because you can quickly get relief by taking pain-relief medication. However, if your back pain lasts for weeks and has symptoms like tingling or numbness in your legs or arms, you need to seek medical attention. Here are some of the key signs that you need to seek medical attention and lower back pain treatment.
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